A hearty meal shouldn’t end in indigestion. Give your digestive system a helping hand with Holland & Barret Milk Thistle Capsules.Milk thistle, also known as Silybum Marianum, is a bright pink flowering plant that grows wild in the Middle East, Northern Africa and Southern Europe.Now, occasionally overindulging on food and drink is just part of normal life (no judgement here!) , but it doesn’t have to leave you suffering for hours after. Simply take one capsule twice a day (adult dosage) to relieve the symptoms associated with occasional over indulgence of food and drink such as indigestion and upset stomach. This is based on traditional use only.For the relief of symptoms associated with indigestion and upset stomach. This is based on traditional use onlyA traditional herbal medicinal productContains milk thistle extract (standardised fruit)High strength milk thistle traditional medicine, suitable for vegetarians & vegans